Bee Pollen 100g
Bee pollen is a nutrient-rich superfood containing over 250 biologically active compounds, including proteins, carbohydrates, lipids, vitamins, minerals, enzymes, and antioxidants.
Each granule of bee pollen naturally contains:
- Carbohydrates: ~40%
- Protein: ~35%
- Water: ~4–10%
- Fats: ~5%
- Other beneficial compounds (such as vitamins, minerals, and antioxidants): ~5–15%
Research has highlighted bee pollen’s potential benefits for women experiencing menopause, particularly for easing some of the common discomforts associated with this stage of life. In one study, 65% of participants taking bee pollen reported a reduction in symptoms like hot flushes. Additional benefits included improved sleep quality, reduced irritability, less joint discomfort, and enhanced overall mood and energy levels.
Bee pollen’s nutrient-rich profile makes it a valuable addition to a balanced lifestyle, helping to support overall wellbeing and vitality, especially for those seeking additional support during menopause.